Getting started as a coach

Activate coaching, set up your Roster, turn on marketplace visibility, and learn how programs reach your athletes.

Coaching turns your account into a two-sided workspace. Your home base is the Roster. To coach on Composite Athlete you need an active coach subscription (or an admin-granted comp).

Get set up

Subscribe to a coach plan from your dashboard — an active subscription is what lets you appear in the marketplace and accept athletes onto your roster. See Coach plans & pricing.
Open your Roster. This is where triage, pending requests, and signals live.
Turn on "Visible in the athlete marketplace" on the Roster so athletes can find and request you (requires an active coach subscription).
Share your invite link or accept inbound requests — see Inviting athletes & accepting requests.

How programs work with a coach

You don't build a program from a blank page. The first program always comes from the athlete generating one (Pro), buying one from the store, or an admin assigning one.

Once a program exists, you shape it. "Adjust programming" regenerates a new version (requires the Coach tier or above), and "Modify active program" makes a surgical change to specific days. See Adjusting vs modifying a program.

Everything a coach sees is consent-scoped and deny-by-default — the athlete chooses exactly what to share, and panels stay disabled until they grant access.

Still stuck? Contact support.