Updating your goals, equipment, diet & allergens
Change your sport, experience, equipment, injuries, and allergens by re-running onboarding — not on the Profile page.
Your training and nutrition preferences aren't edited on /profile. You change most of them by re-running the matching onboarding segment, which you can reopen any time.
Sport, experience, equipment & injuries
Open "Tailor your training" at /onboarding?step=training to update your sport(s), experience level, training days per week, session length, where you train, and any movements to work around. Your next generated program reflects the changes.
Allergens & life-stage details
Open "Personalize your meals" at /onboarding?step=meals to update your food allergens and optional life-stage details. Allergens are applied to every meal suggestion going forward.
Goal and diet style
Your primary goal and diet style are captured once during your initial funnel setup — they aren't edited from /profile or the training and meals segments above. Your goal keeps steering your program as it adapts to what you log. To change your goal or diet style, contact support.
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