“My partner and I signed up for a doubles fitness race.”
8 weeks · 82-page printable PDF
Train Together for Your Doubles Fitness Race
An 8-Week Partner Plan to Share the Runs, Split the Stations and Race as a Team, on Five Days a Week, with Session Logs and an Illustrated Exercise Guide
You and a partner signed up for a doubles fitness race, and you need to train as a team: a run pace you can both hold, a plan for who does what on every station, and clean hand-offs.
By coach Quincy L. Harvey.
$12.99
No account needed. We set one up from your checkout email.
- Instant download: US Letter and A4 PDF
- The program in the app, ready to log
- 82-page printable plan
- 8 weeks, 5 sessions a week
- 40 session pages with log boxes
- Illustrated guide and split plan
- Printable PDF in US Letter and A4: print the log pages as often as you like
