“I finished my marathon and don't know what to do next.”
6 weeks · 70-page printable PDF
Get Back to Running After Your Marathon
A 6-Week Plan on Four Days a Week, from Easy Walks Back to Regular Running, with Session Logs, a Weekly Strength Day and an Illustrated Exercise Guide
You finished your marathon and now you are not sure what to do next.
By coach Quincy L. Harvey.
$12.99
No account needed. We set one up from your checkout email.
- Instant download: US Letter and A4 PDF
- The program in the app, ready to log
- 70-page printable plan
- 6 weeks, 4 sessions a week
- 24 session pages
- Illustrated guide and tracker
- Printable PDF in US Letter and A4: print the log pages as often as you like
